Confessions of a Crossfitter // Browsing posts in Confessions of a Crossfitter
Confessions of a Crossfitter, Paleo Challenger, Biggest Loser Contestant: E-boy Bautista
Name: Francisco “E-BOY” Bautista Fitness Background: Before April 2011, sedentary.. Post Biggest Loser, ACTIVE! Favorite Crossfit WOD/Exercise: The burpee for the only reason that I was only able to successfully do a full burpee after biggest loser while doing Crossfit. 1. You were on the biggest loser pinoy edition but we’d like to know your ...
Confessions of a Crossfitter and Former Paleo Challenger Champ: Alvin Go
Name: Alvin Patrick Go Occupation: Brand Manager for Client Product Solutions at Dell Favorite Crossfit WOD/Exercise: Open Workout 12.1 1. If you were interviewing for apple and the first question of the interviewer was “Please tell us something about yourself ?”, what would you say? I’m Alvin, and I’m a self-confessed geek. Kinda like Bill Gates ...
Confessions of a Crossfitter and Paleo Challenger: Hazel Perez Villonco
Name: Hazel Perez-Villonco Favorite Food: Japanese food Favorite Crossfit WOD/Exercise: Another general answer, everything! I enjoy the variety of the workouts, learning new skills, and being able to constantly test my capabilities as a “young-at-heart” CrossFitter! 1. So tell us about yourself, something which you’ve never mentioned to your kids or husband. They know everything about ...
Confessions of a Crossfitter and IT Guy/Throwdown Coach: Raf Timan
Name: Rafael Timan Fitness Background: Did construction worker stuff for the strength & cuts then years of bakal gym for the now non-existent abs Favorite CrossFit Exercise: Double Unders 1) Can you tell us something about yourself? Name two truths and a lie and let’s see if people can guess what the lie is. ...
Confessions of a Crossfitter and Dog Entrepreneur: Gerard Catadrilla
Name: Gerard Catedrilla Fitness Background: I have been working out since I 2008. I was 350 lbs when I started out. Now, Im either 230 lbs, 220 lbs, 210. Depending on my mood to workout and diet. Gosh! I think I’m in plateau stage. Tama ba? Favorite Crossfit WOD/Exercise (if any): None so far. Still ...
Confessions of our new addition to the CrossfitMNL Team: John Britton
Name: John Britton Fitness Background: Grew up playing ice hockey, track, football. Ended up going to university to play football (American football) Favorite Crossfit WODs: Grace, Diane, Amanda, anything heavy (and short) Least Favorite Crossfit WODs: Run 10k. 100 burpees for time. 1. Tell us something about yourself. Give us two truths and a lie ...
Confessions of a Crossfitter and Film Director: Joaquin Valdes
Name: Joaquin Pedro Valdes Occupation: Film and TV Commercial Director Sports: Did long distance running, climbing, and rowing in college. Ultimate Frisbee, Boxing, Weight Training Fitness Goals: Build Mass, Increase explosive strength and decrease body fat. Favorite CrossFit Exercise: Overhead squats! Close runner ups are Lateral Burpees and Push Jerks What do you do for ...
Confessions of a Crossfitter and Ultra Runner: Tin Ferrera
Name: Tin Ferrera Occupation: CPA/Finance Consultant, Managing Director – Right Sources, CFO-Bumblebee & Company Costumes/Sasha Clothing Sports: Running Fitness Goals: Core Strengthening Favorite CrossFit Exercise: Burpees, Squats What do you do for a living? Why so many jobs? I left the corporate world three years ago and started to act as consultant to clients in ...
Confessions of a Crossfitter interviews Mari Javier ex-Azkal and Triathlete
Name: Mari Javier Occupation: Corporate Relationship Management Sports: Triathlon, Football Fitness Goals: increase endurance and speed in certain triathlon disciplines in forging a fitness elite Favorite CrossFit Exercise: box jumps and more box jumps, running stairs/steps or hills and crabbawockees What do you do for a living? How did you get that job? Currently employed ...
Confessions of a Crossfitter: Lala Agregado of Kiehl’s
Name: Lala Nolan Agregado Occupation: Store Operations Manager for Kiehl’s Sports: Surfing,(Longboard) Skating, Running, Football and Shopping (I just declared it as a sport) Fitness Goals: Since I’ve already lost 45 pounds since high school. My goal now it to maintain my weight and be fit. Not just be thin but fit. Favorite CrossFit Exercise: ...
Confessions of a Crossfitter: Mr. Paulo Tatad
Name: Paulo Tatad Occupation: Headhunter / Practice Director – Technology, Viventis Search Asia, a leading executive search firm in the Southeast Asia region. (Viventis has offices in Manila, Singapore, Malaysia, Indonesia, and soon, Hong Kong and Thailand) Sports: Basketball, Volleyball, Badminton, Scuba Diving Fitness Goals: Mens sana in corpore sano Favorite CrossFit Exercise: Burpee tucks ...
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